Third Eye Chakra
The Third Eye chakra, or Ajna (Monitoring Center), is the Sixth Chakra, located between and slightly above the eyebrows. It regulates the energy associated with Intuition and reasoning. It is associated with the colour Indigo and has the Beej Mantra of Aum, has the element Light and is Masculine in nature. Blockage of the Third Eye Chakra could be due to parents not acknowledging your insights, close mindedness in the family, repeated ‘listen to me’ etc. Third Eye Chakra Healing is needed when it gets blocked (or becomes overactive). This may happen due to any reason, consequently, there is a disruption in the flow of Life Force Energy.
This can lead to any or all of these:
- Being lost in thoughts, day-dreaming etc.
- Emotional reactivity.
- Addiction to anything (money, status, sex, relationships, food etc).
- Failure to see the bigger picture.
- Ignoring of intuition (It is never absent, you stop listening to it)!
- Mistrust or dislike of people in general.
- Superficial interactions with others.
- Stubbornness and rigid opinion about almost everything.
- Perceived as arrogant or dreamy.
- Lack of focus and decisiveness.
- You are overly logical or overly emotional
Chakra Healing
Chakra healing is the process of cleansing and energising one or more than one chakras. It can be done by using certain modalities. Other things such as foods, sounds, smells, yoga practices and healing crystals can also help. Third Eye Chakra Healing maybe followed by Chakra balancing for a more centered result.
When your Third Eye Chakra is open and balanced, you become calm, self-aware, and able to see ahead. Your mind doesn’t control or limit you, making it easy to tell what’s true from what’s not. You’ll also understand yourself, others, and life better. Intuition will come naturally, helping you make smart decisions based on reality, not imagination.
Balancing your Third Eye Chakra also makes you less stuck on your beliefs, allowing life to feel more flexible and lively. This helps you be more creative and spontaneous. You’ll gain a broader perspective, giving you wisdom and compassion. Spiritually, you can easily reach mystical states, like feeling timeless and boundless. Some people even discover special abilities like clairvoyance by working on this energy center.
Some practices that help
I can recommend the following practices for you. Please note that if you feel any kind of sensation/ pain on the area between the eyebrows, it is working!
