Crown Chakra
The Crown Chakra, or Sahasrar (Thousand Petalled), is the Seventh Chakra, located at the top of the head (crown). It regulates spirituality and understanding. It is associated with the colours Violet, Gold and White and has the Beej Mantra of Aum, has the element of Thought and Cosmic Energy and is Masculine in nature. Blockage of the Crown Chakra could be due to parents not acknowledging your insights, close mindedness in the family, repeated ‘listen to me’ etc. Crown Chakra Healing is needed when it gets blocked (or becomes overactive). This may happen due to any reason, consequently, there is a disruption in the flow of Life Force Energy.
This can lead to any or all of these:
- Boredom with Life.
- Spiritual disconnection
- Apathy and lack of care towards others.
- Insomnia
- Nightmares
- Narrow-mindedness/dogmatism
- Greed and materialism
- Lack of purpose and confusion
- Loneliness
Chakra Healing
Chakra healing is the process of cleansing and energising one or more than one chakras. It can be done by using certain modalities. Other things such as foods, sounds, smells, yoga practices and healing crystals can also help. Crown Chakra Healing maybe followed by Chakra balancing for a more centered result.
When your Crown Chakra is open and balanced, it will bring you more inner peace and clarity. You won’t feel so alone anymore; instead, you’ll feel connected to everyone and everything. Life won’t be dull or frustrating; your outlook will be refreshed, and you’ll see the beauty in everything once more. If you’ve been dealing with ego issues and a rigid identity, you’ll feel lighter, more flexible, and playful. You’ll understand the broader picture of life and live in the present.
If reaching your Higher Self or Soul has been a struggle, now you’ll have the ability to connect and live from that sacred space. In the end, your reality will be defined by a sense of vastness and tranquility.
Some practices that help
I can recommend the following practices for you.:
