Crown Chakra (सहस्रार)

Crown Chakra Sahasrara- Connect to the divine

At the crown of your head blooms a thousand-petaled lotus: silent, radiant, and infinite. This is the Crown Chakra Sahasrara:  your portal to the Divine, the center where your individual self dissolves into universal consciousness. It’s not about thinking or feeling anymore – it’s about being. Pure, unbound, and aware. The Sahasrara energy center is your connection to Source, to Spirit, to the vast cosmic intelligence that pulses through everything.

When your crown chakra Sahasrara is unbalanced, you may feel lost, spiritually disconnected, or adrift without meaning. You might experience mental fog, migraines, or even a numbness that no productivity hack can fix. Sometimes, the imbalance shows up as spiritual cynicism, or the opposite, an escape into fantasy or spiritual bypassing. Often, the Sahasrara energy center dims when we’ve lost our connection to silence, to stillness, or have been taught to fear surrender.
Healing the Crown Chakra isn’t about knowing more, rather it’s about remembering who you already are. To balance the Crown Chakra is to stop seeking and start being. To remember that even in your smallest breath, you are one with the infinite. It is awakening not just to light – but to your essence as that light.

Crown Chakra Sahasrara

Qualities

  • Colour: Indigo
  • Beeja Mantra: Aum
  • Element: Beyond the five  Pure Consciousness / Śūnya / Brahman
  • Location: Top Of the head (crown)
  • Nature:Androgynous/ Integrative
  • Sense (Indriya): Beyond senses
  • Symbolic animal: None – beyond animalistic instincts
  • Quality: Unity, bliss, moksha (liberation), enlightenment
  • Deities: ShivShakti: Shiva & Shakti (Kundalini, fully awakened and merged ) united in stillness

Between Your Brows

At the top of your head
unfolds a thousand-petaled lotus,
radiant and infinite.
Here, the self dissolves into the all.
It is a doorway to the divine,
a thread of white light
connecting you to the stars.
It is stillness and bliss,
emptiness and fullness.
It reminds you:
you have always been more than this body.
I am. I am light. I am one.

Invocation:

I place the infinite in my crown,
the cosmos in my being,
the silence in my soul.
I am the one,
and the one is me.
I dissolve into bliss.

How it manifests

Unbalanced Traits:

  • Feeling spiritually blocked or skeptical
  • Fear of letting go, controlling tendencies
  • Racing thoughts, disconnection from self or Source
  • Lack of direction or meaning in life
  • Existential dread or spiritual disconnection
  • Spiritual bypassing, dogmatic thinking
  • Feeling “floaty,” brain fog, or migraines

Balanced Traits:

  • Deep spiritual connection, unity with all
  • Trust in Divine timing and surrender
  • Inner stillness and peace
  • Intuitive knowing and subtle awareness
  • Feeling whole and guided
  • Humility and awe before the mystery of life
  • Ability to meditate deeply and receive insights

how to heal the Crown chakra

Healing the Crown Chakra Sahasrara is not about fixing, it’s about surrendering. It’s the journey of remembering that you are not separate, you are not lacking, you are already whole, already connected. The Crown Chakra Sahasrara energy center governs your connection to universal consciousness, higher wisdom, and divine unity. When it’s imbalanced, you may feel spiritually disconnected, empty, or isolated, either lost in logic or floating in disembodied idealism. 

But when balanced, the crown chakra sahasrara becomes a channel, grace flows in, and life becomes an effortless alignment with purpose, peace, and presence. You no longer ask, “Am I guided?”  rather You know you are. Bliss replaces worry. Stillness becomes strength. You walk gently, knowing the Divine walks with you, within you.

Nyāsa

Nyāsa (न्यास) literally means ‘placing’ . It is the act of mentally (and often physically) placing mantras, elements, deities, or energies into specific parts of the body to consecrate it as a temple of the divine.

  • Sit in a comfortable meditative position.
  • Bring your attention to the top of your head
  • Gently touch this point or hover your palm there.
  • Breathe in deeply and recite the following mantras slowly:
    1. “Om brahmane namah”. (I bow to the Infinite/ Universe.)

    2. “Om brahman sthāpaya śirasi me pūrṇatā.” (Please place the Infinite in my crown as wholeness.)

    3. “Om sahasrāra ātmane namah” (I bow to the Self dwelling in the thousand-petaled lotus.)

  • Visualize a white lotus blooming at the crown. Feel yourself witnessing from that still inner space.
  • Let the light radiate inward and outward, blessing your mind with insight.

Disclaimer: The mantras given here are modern Sanskrit constructions, intended as poetic, nyāsa-style invocations for meditation. These are not scripturally attested Vedic or Tantric mantras. These have been  constructed to fit the spirit of nyāsa for an English-speaking audience who might not be versed in bīja or more cryptic Tantric syllables.

Balancing the Crown Chakra

 I can recommend the following practices (pick and choose as per your disposition) for balancing the Crown chakra:

  1. Sound Therapy: B or Ni Note, Raga Khamaj, Shankara and Dhani
  2. Chanting the Beej Mantra – Aum (silently). You may also try the 963 Hz music along with this.
  3. Eat foods that resonate with Crown chakra Pistachios, Flax seeds, black/ purple rice, brinjal, purple cabbage, Coconut etc. However, unlike other chakras, fasting in place of feasting works really well in this!
  4. Learn to meditate!
  5. Crystal Therapy Amethyst, Selenite, Labradorite, Clear Quartz (my favourite) etc,  if energised and cleansed regularly can help regularly cleanse and balance the Crown Chakra.
  6. Try Colour Therapy You may wear more of White or violet shades
  7. Aromatherapy Fragrances such as Lotus, Lavender, Sandalwood, Vetiver etc help. 
  8. Meditation Visualization and meditation can do wonders! Try the Nyasa with the elements.
  9. Learn any energy healing modality Reiki, Accupressure, EFT, Qigong etc.
  10. Law of Attraction Mantras or affirmations can reprogram your unconscious thinking patterns. You can find a set of free Affirmations here.
  11. Contact a healer:  A good healer can work on you while you go about your day. You may also want to experience the near instantaneous results within yourself! 

Yoga for balancing the crown chakra

Certain asanas (Poses) are  beneficial. Some of them are:-

  • Padmasana, also known as Lotus Pose.
  • Shashakasana, also known as Rabbit Pose
  • Taadasana, also known as Mountain Pose
  • Prasarita Padottanasana, also known as wide legged forward fold pose.
  • Shirshasana, also known as headstand.
 

You are not just a body with thoughts, you are consciousness experiencing itself. The Crown Chakra Sahasrara reminds us that our healing is not just personal but universal. We don’t become Divine, we remember we always were.

Feeling mentally drained, spiritually stuck, or seeking “something more”? Explore our Coaching Program or Book a 1-on-1 energy session to reclaim your resonance.

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